Tasty Lactose-Free Ice Cream Recipes

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Lactose intolerance that humans cannot digest lactose is correct. Galactose and glucose: the form of sugar, lactose, there are 1-2 simple sugars special enzymes. Lactase is the intestinal mucosa cells, an enzyme, the only body that can digest lactose. If lactase deficiency, lactose to maintain its original shape. The processing of the intestine, and ultimately it will not ferment in the intestines. This process will lead to a variety of unpleasant symptoms and even affect the normal daily activities.

To eliminate lactose from the diet foods that contains lactose-intolerant people. To avoid the obvious choice is milk and milk products. Lactose intolerance is a lot of people around the world, experience the fury of the lactose-free products, which is a good thing to have (re) developed many manufacturers. Yes, lactose intolerance, please enjoy the food and drinks are still largely ignored. Milk is the most common ingredients in foods, especially sweets. In addition to soft, creamy milk, it is possible for the taste of food. However, everyone can enjoy. Therefore, the demand clearly non-lactose or lactose-free milk and milk products

One of the most popular desserts and ice milk as a commodity, even more so. A few years ago, the health of the digestive system, you may have lactose intolerance, which all want to ice. But today you can see the value of life in the soft ice cream lactose.

Their own ice cream, lactose-free, can house, you really are. There are many recipes that you can battle the sweet of lactose intolerance lactose experience. In principle, this dessert is not to be used for milk and milk products.

Can lactose-free ice cream, you can always watch online recipes. If these recipes, almond milk, soy milk, rice, coconut milk and use milk as an alternative. See recipe for a traditional dessert recipes and how to use regular milk. However, other components of the mutants to see in this process, whether it is the ice itself.

Listed at the same time, increase the use of conventional formulations of ingredients; you can follow the instructions exactly in line with production. However, no specific lactose from milk or low-lactose dairy foods, you must check out. Lactose products prior to packaging of these products is basically normal milk added products to the enzyme. Therefore, the product is already in your shopping break lactose into glucose and galactose.

The following recipes are strawberry ice cream and not try at home are as follows.

Ingredients:

¼ cup of apple, strawberry juice

Strawberry fruit 2 / 3 cup

2 teaspoons gelatin Jewish

3 cups vanilla soy milk

1 teaspoon vanilla

Materials and methods:

First, sprinkle gelatin in apple juice and strawberries. Soft gelatin until melted, stirring occasionally to leave it takes about 10 minutes.

Later, strawberry sauce and milk mix in a medium saucepan. Stirring occasionally, cook until slightly warm. Then serve.

Add gelatin mixture of sweet strawberries and milk mixture. Stir until gelatin dissolves. Add vanilla. Cooling the mixture: in the refrigerator until cool enough.

Finally, spoon in the ice machine to cool the mixture it is about time the order is the vertical mixing of ice, please contact the device manufacturer. Lactose intolerance.
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