Acne is a problem that is often annoying. Moreover, if the presence of acne is not only up front, but in the back, chest or neck. Although not visible, but the existing acne on the chest or back may interfere with comfort. To that end, note 5 things that trigger acne common in men and women. Actually 5 things trigger acne can be avoided if we know where it is coming for acne. Even if we know the types and ways to overcome them, acne does not appear.
5 things trigger acne below are some of the many things that can lead to acne arise. There are many other things that need attention. Acne face outside this area, closely related to the cleanliness and style of our health every day. The use of certain drugs, to body treatments that do not fit well can cause acne.
Here's 5 things common acne triggers:
1. Because dietary factors
If we consume too much fried foods, the fat is not healthy oils will force the body to form new skin cells, and when the new skin cells are not functioning properly then akaan cause acne. Some foods that trigger acne include: french fries, donuts, fried chicken, fast food. Besides, high-sugar foods can also cause acne. Because of high sugar foods suppress the immune system, and the impact on the body's defense against bacterial infection carried. As a result many acne that arise. High-sugar foods such as ice cream, chocolate, soft drinks.
2. Wearing underwear or clothes more than once
This habit can cause acne due to sweat or dirt in clothes will be moving into our skin. So it can trigger excess oil gland.
3. No shower at night after a day of activities
It can also trigger acne. Because when our day of activities, auto body will sweat. And when the sweat is not cleaned, the dirt will stick to the oil and sweat on the body.
4. The use of clothes, underwear that is too tight
This habit is one of the 5 things trigger acne. Because if we wear underwear or clothes that are too tight, the skin can not breathe and sweat will not be automatically absorbed well.
5. Wearing newly bought clothes without washing first
Wearing new clothes without washing first purchased it can cause acne. Because after doing research, new clothes or clothes that we buy still contain bacteria. For that to prevent it is to wash and to advance irons clothes we buy.
Above are 5 things that trigger acne much a factor. Appropriate preventive way to cleanse the body care products that suit your skin type. After that, talk to your doctor if the skin has not changed.