How to Care For a Healthy Eyes

Victor
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How to Care For a Healthy Eyes ~ sometimes care of this one organ (eye) can be forgotten. Though the eyes are the most important things to support the livelihoods of a person's life, just imagine if our eyes are blind, color blindness (cataracts), surely this can not diminish the happiness of our lives?.


Perhaps unconsciously or consciously we neglect the care of our eyes, if our eyes are a little taste of scotch or less good we usually ignored me, and consider it trivial ahhh definitely will heal itself. Though of trivia that could make things very dangerous for the health of our eyes.

Therefore if you are one of those people who often overlook the little things that happen on the eyes, start now then change the way we think, our eye care as usual we treat the face regularly every bath / day.

Actually, what are the problems that can be caused by never make eye care? When we rarely make eye care side effects that we will get such vision loss (blindness), the view is not clear (hazy), frequent eye pain, headache, and the last color blindness or cataracts.

Of all the things that you do not want not, therefore rawtlah our eyes as you often do the treatment on your skin.

Well after the above described effect is what you get if you do not often care malakukan mat. Actually, what are the causes of your eyes get too tired? Here's a trivial thing and we seldom realize make our eyes become tired:


  1. Often Read Book While Lying 
  2. Reading in the dark or low light 
  3. Too often watching television (TV) with the distance is too close 
  4. Reading while driving a car or riding a motorcycle. 
  5. Sunlight is very hot, if the current is so hot hot (scorching) you try to leave the house use the help of an umbrella or sunglasses, it is useful to avoid eye fatigue. 
  6. Often driving a vehicle at night the day, this happens when you see the light (lamp) which is the opposite direction of the car with your vehicle so that the eyes will be dazzled by the light 
  7. therefore as much as possible you avoid or parse the above habits 
  8. To keep you or protect your eyes so you can not be too tired to do a bit of reading and tips on how to care for the eye to become more fresh and not tired anymore.
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