Healthy white teeth and surely adds to your confidence. Bleaching teeth is one quick way to whiten teeth. However, the teeth also need to be treated to avoid re-yellowing. One way to avoid these foods, told Everyday Health:1. coffee
Pores present in the outer layer of the teeth can make a liquid such as coffee black with easily absorbed and cause stains on the teeth. For those of you who love to drink coffee are advised to consume milk in order to keep your teeth bright and strong.
2. tea
Dark tea can also make teeth yellow color. If you love to eat tea, you should choose herbal tea or green tea.
3. soda
Stains on the teeth can also be caused by dyes and acid content found in soft drinks. The content of artificial sweeteners and flavorings in the soda can mengeroposkan teeth. Then reduce consumption of soda and use a straw while drinking.
4. Soy Sauce
Dark sushi sauce can also change the color of the teeth. Sodium contained in this sauce can also make teeth brittle.
5. fruit Berry
Blackberry, cherry, blueberry, cranberry, pomegranate, fruit and other light-colored can also leave stains on teeth. Immediately brush your teeth and use floss after eating.
6. curry
The yellow color of curry can change the color to yellow teeth. In order for the color yellow does not stick longer, always brush your teeth after eating food berkari.