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| Cloves |
There are some very beneficial Ayurveda health benefits of the spice or condiment of Lavang (Cloves)
Relieves Toothache
In Ayurveda text, clove is recommended for relieving toothache. You can either press the clove between the teeth or put a cotton ball dipped in clove oil into the dental crevice. This not only relieves pain, but it also has a germicidal action.
Combats Aches & Pain
The local application of clove oil is also beneficial for relieving pain in maladies like sciatica, arthritis, headache etc. For this, the oil should be warmed and then massaged into the site of the pain.
Helpful during Lactation
Clove is also approved for lactating mothers. Clove has natural properties to enhance as well as cleanse the milk of the lactating mother. One to two grams of clove powder may be taken mixed in warm milk twice a day.
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About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
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