FUNCTION JUS
- Increase endurance
- Lowering cholesterol levels
- Smooth the process of digestion
- For Anti Oxidant and Anti-Cancer
- Accelerate the Healing Process
- Creating Young Awaet
Some fruits fact contain substances that can replace the nutrients from foods such as meat.
APPLE
The combination of mineral salt content and pectin in apples, as well as the acid content in spinach oksalik form a unique substance that meets the intestinal walls and through the movement of chemical ang strong but safe "release" the dirt in the colon that has been settled for days, months and months or even years. Substances pectin in apples also capable of lowering cholesterol and triglycerides that interfere with heart function.
Cider
Its main function:
- Reduced appetite
- Controlling blood pressure and blood sugar levels
- Cleaning the toxins in the gut
Avocado
The content of calories, fats and oils high in it not only a source of abundant energy required at the time of fasting, but also reduce cholesterol levels and maintain the flexibility of the muscles joints.
AVOCADO JUICE
Its main function:
- Moisturize and skin tightening
- Assist the formation of red blood cells
- Prevents anemia
BANANA
Banana pulp is soft lining the walls of the stomach and intestines so that it can be an anti-inflammatory. Banana is very helpful for those who have problems stomach or intestinal inflammation. Because the banana flesh is very soft, it is recommended to not be used as juice.
Cantaloupe
The content of beta-carotene, pro-vitamin A, magnesium, manganese, zinc and chromium on cantaloupes may reduce inflammation and restore tissue inflammation injury intestine. Natural sugars and enzymes contained cantaloupe has the function of absorption or absorption in the intestine caused by eating food shingga haste is not chewed properly, eating too much spicy food, drug deposition, or nausea due to excessive anxiety.
ORANGE
Orange juice contains vitamin C is very good because in addition to stimulating the immune system, it also eliminates the blockage of mucus in the throat, nose, lungs and stomach. Useful to cleanse the liver and relieve pain in the body due to influenza. The mixture of lime juice and honey is efficacious cure sore throat and tonsils. For those who have stomach upset, of course, choose oranges that are not too acidic.
Orange juice
Its main function:
- Fight infection
- Minimize the risk of stroke and heart attack
- Overcoming the flu and fever
Date
The high sugar content of dates makes palm fruit produces a high energy. There is even a legend that the Prophet Muhammad only break their fast with dates 3 eggs, high-quality course. Palm sugar content so help heal wounds. Be careful for those who have diabetes, do not consume too much fruit.
PAPAYA AND MANGO
Mix of papaya and mango juice contains high carbohydrates and enzymes. Fresh juice is useful in overcoming the swelling and inflammation, indigestion and fever. Mango juice alone can reduce dehydration and improving blood circulation. While papaya launched defecate and overcome constipation.
MANGO JUICE
Its main function:
- Prevents body odor
- Disinfectants for the body and clean the blood
- Rejuvenate cells
PEAR
Pear eating fruit help address discomfort in the stomach due to excessive levels of acid that comes from high-calorie foods, oily and spicy. Pear juice can also be mixed with apples and a little lemon juice.
PEAR JUICE
Its main function:
- Controlling hypertension
- Dilute and remove phlegm
- Overcoming stomach upset
PINEAPPLE
Bromealin enzyme in pineapple dissolve very thick mucus in the digestive system that can also destroy ulcers if any. Dishes are made with 250 grams of sliced pineapple, 60 grams of minced chicken and pepper to taste and then fried to cope with symptoms of low blood diseases lemasnya feet and hands.
DELIMA
In Iraq and Iran, pomegranate juice made mouthwash before you drink to help cleanse the mouth and teeth, and prevent infection and help eliminate bad breath odors. Eating slowly pomegranate and remove the seeds can clear a hoarse voice and throat from drying out. Among other benefits, substances tannins in pomegranates can anesthetize roundworms, pinworms and tapeworms in the intestines so that they can be removed through the water. This method is commonly used by the population of Egypt and Vietnam.
JUS DELIMA
Its main function:
- Scrape cancer
TOMATO
Fresh tomato juice helps the formation of glycogen in the liver. According to research found that tomato juice to balance liver function quickly and thus to maintain stamina and healthy body. Mineral salts rich in tomato increases the appetite and stimulates the flow of saliva, thus allowing food to digest properly. Regular consumption of tomatoes helps treat anorexia (loss of appetite).
Tomato juice
Its main function:
- Controlling blood sugar levels and
- To activate the function of bile and liver
- Improve sexual stamina
WATERMELON
Too much consumption of meat, sweets, fried foods, coffee and soft drinks often makes the blood too much and cause the acid content of red spots on the skin. Watermelon juice would destroy the acid and improve blood content. For diabetics, consuming watermelon juice regularly can keep blood sugar rise. Excess uric acid content in the body that cause arthritis, gout and urea poisoning can be eliminated by drinking watermelon juice twice a day on a regular basis.
Longan
This fruit contains a lot of sucrose, glucose, protein, fat, tartaric acid, vitamins A and B. as a source of energy, very sweet fruit that is useful to improve stamina after illness. Longan is very good to meet the energy needs for vulnerable pregnant women or after childbirth. Eating fruit is sufficiently regularly can increase appetite, prevent anemia and premature hair whitening. Additionally, it will speed up the healing of wounds. Watch out, consumption is just enough, if the excess, will make the body become hot due to the excess energy.
STAR FRUIT
Drinking or eating star fruit and swallow it slowly to prevent and cope with mouth and throat infections. Mixed starfruit and honey can also help prevent and overcome bladder stones.
STAR FRUIT JUICE
Its main function:
- Lowering blood pressure
- Prevent and treat ulcers
- Dilute sputum
Lychees
In addition to protein, fat, vitamin C, phosphorus, and iron, lychee fruit contains sucrose and glucose are abundant. Eating lychee fruit at night can increase energy reserves for the next day.
COCONUT
Coconut water contains sucrose, fructose, and glucose, while the flesh than three of the above also contains proteins, fats, vitamins and of course coconut oil. Drinking coconut water and eating the meat can reduce the swelter, dry mouth, fever with thirst and diabetes. In addition, drinking coconut water believed to remove toxins in the blood. Attention, too much to drink coconut water causes a slight sense of weakness while. For those who have a bone disorder do not consume a lot of coconut water.
CARROT JUICE
Its main function:
- Good for eyes kezsehatan
- Rejuvenate cells and inhibit aging
- Increase sexual vitality
JUICE GUAVA SEEDS
Its main function:
- Lowering cholesterol levels
- Prevent and treat ulcers
- Prevent bone loss
JUS Stawberry
Its main function:
- Mengobti urinary tract disorders
- Controlling cholesterol levels
- Relieves joint pain
Fruit is a natural food source of most ready for direct human consumption, unfortunately sometimes forgotten. With the above explanation, the fruits may no longer be forgotten as the food must be consumed.