What do you do when experiencing symptoms of sleeplessness or insomnia? If you always take advantage of a sleeping pill, so from now you reconsider the habit. Because insomnia should be treated by finding the cause and resolve it.
The researchers did not suggest someone who is experiencing insomnia to rely on sleeping pills, because the drug turned out to make you more addicted and did not resolve the problem you are experiencing insomnia. Listen vices such as sleeping pills were reported by the Third Age (27/03) below.
Side effects
There are many side effects caused by sleeping pills, such as prolonged drowsiness the next morning, confusion, forgetfulness, dry mouth, dizziness and headaches, muscle pain, constipation, and insomnia continued. Another bad side for those who have allergies can also make facial swelling, hallucinations, and memory is not stable.
Addiction
At first you may not realize that you actually can sleep without the aid of sleeping pills. But the more often you take sleeping pills, then over time you will be dependent and addicted. Of course this is not good for your health.
Other symptoms
Note the condition of your body if you've been accustomed to sleep and stop taking the drug suddenly. Your body will definitely experience some symptoms of health problems, such as nausea, sweating, and tremor.
Other drugs
Sleeping pills can also make you rely on other types of drugs, such as pain pills, antidepressants, and tranquilizers. This will make your health worse.
The problem is worse
You may experience problems even worse if they are constantly taking sleeping pills. If the problem persists, contact a doctor immediately for better care.
Insomnia is not really a disease, therefore it is not cured insomnia by administering drugs. Consider a complete explanation of insomnia here.
In addition, when already feeling the symptoms of insomnia, do not directly make use of sleeping pills. Because the research shows that excessive consumption of sleeping pills be risky lull you forever.