5 How to whiten teeth Naturally is quick and easy
Have healthy white teeth that is yearning for everyone. In addition to diligently do dental care. You can also consume fruit that can whiten teeth naturally.
In addition to healthy for health, consume the fruit below can also be beneficial for dental health.
What kind of fruit? refer to the following:
1. Strawberry
Whiten teeth can naturally do with consume strawberries. This fruit contains natural acids that can help brighten teeth color. Try mashing strawberries, then rub on your teeth. Wait 15 minutes, then award with water.
2. Pineapple
Besides eating pineapple can also whiten teeth. Because the pineapple acts as a natural stain cleaners with increasing production of saliva which is able to clean the leftovers so that the mouth is more clean and fresh.
3. Banana
In addition to using toothpaste. Brushing my teeth using a banana skin for two minutes can help whiten, because the banana peels contain some essential minerals that are good for the teeth.
4. Apple
Chewing on apples can strengthen gums. Apples can also increase the production of saliva, which helps in killing bacteria. Apple also acts as a tooth cleaner.
5. Orange
Consuming fruits are acidic like citrus, will increase production of saliva, which can wash clean teeth naturally. But avoid direct use of lemon teeth cleaning, because the high level of acids can damage the teeth.
That's the natural way to whiten teeth in order to keep teeth clean, white and looks healthy.