In addition to the sweet taste, mango benefits we can get when we eat it. This fruit is loaded with the minerals, vitamins and antioxidants so it's no wonder if the fruit is good for health in addition also great for your skin.Mango fruit is one fruit that must exist in a salad. However, it is usually used is not yet ripe mango with sweet and sour taste sensations. Well it turns out the benefits of mangoes is very diverse because of the not yet ripe can be eaten. The fruit is also familiar with pregnant women because usually when the cravings of pregnant women, who do not want a ripe mango. So what are the useful life of mangoes to health and beauty?
On this occasion, we will discuss the benefits of mango fruit for health and beauty. Consider the description below.
1. Helps clear acne
To obtain the benefits of mango this one you can do with masks Constructing mango is by way of finely mashed mango pulp and then apply on face and acne prone skin, let dry and rinse with warm water until clean. This method is effective because the mango mask, your skin pores open so that alters nutrition of the fruit will come in and kill bacteria that cause acne.
2. Helps healthy teeth and gums
Benefits of mango second is because vitamin C is high enough. Vitamin C can help to maintain healthy gums, teeth, and of course prevent thrush. So, if you do not want sore teeth or gums you should regularly eat fruits that contain lots of vitamin C, one of which you can get the mango.
3. Against cancer
Indeed most of the antioxidant compounds found in fruits and one of the mango fruit. Benefits of mango fruit is due to the presence of vitamin C can inhibit the cancer-causing free radicals.
4. Increasing male arousal
This is because the amount of vitamin E that also stimulates the production of hormones and reproductive health.